Conversations with Inspiring People: Babu Rangaswamy - Part Two

Welcome back to "Conversations with Inspiring People." I am your host, Srikanth Narasimhan, Founder of Wellnessfor100 and Advisor at Psiog Digital. I am honored and excited to bring you part two of our enriching conversation with the multifaceted Babu Rangaswamy, an HP Executive, seasoned entrepreneur, and leader at numerous social organizations. In this captivating episode, we delve into his unique routines and habits, discussing topics such as: • His daily walks with his brothers • His interest and experience in other forms of exercise such as strength training and yoga • His diet regimen, an integral part of his wellness journey • His pace and tracking methods while walking • His various running milestones such as 5k and 10k, and adventures in other sports • His strategies for managing work stress during his buzzing corporate life at HP • His decision to quit full-time work and how he planned for it • His secret to balancing time between friends' gatherings, family functions, and social commitments • His motivation behind actively contributing to social causes • His perspectives on the keys to wellness: Eat, Move, Sleep, Learn, Laugh, Meditate, Give, Reflect And, finally, he will impart invaluable wisdom and tips on the topic of wellness. Don't miss this opportunity to be inspired and gain valuable insights into maintaining a balanced life. You are cordially invited to join us on this enlightening journey, and together, let's inspire and be inspired. Looking forward to your presence at the show.