Balancing fitness and hobbies alongside career: Arvind Ramanujam

{"blocks":[{"key":"33dlo","text":"Hello, I'm Srikanth Narasimhan, founder of Wellnessfor100 and advisor at Psiog and blaZop, and I am thrilled to invite you to our next exciting showy 'Balancing Fitness and Hobbies Alongside Career: Arvind Ramanujam.' Arvind is a regular marathoner and he has run in New York, Toronto and other cities. Gear up for an enlightening session with the illustrious speaker, Arvind Ramanujam, a Lead Software Development Engineer at S&P Global. ","type":"unstyled","depth":0,"inlineStyleRanges":[],"entityRanges":[],"data":{}},{"key":"3257v","text":"","type":"unstyled","depth":0,"inlineStyleRanges":[],"entityRanges":[],"data":{}},{"key":"n1as","text":"We will delve into engaging dialogue on:","type":"unstyled","depth":0,"inlineStyleRanges":[],"entityRanges":[],"data":{}},{"key":"4shal","text":"- Insights from Arvind's marathon races. What is unique, different and challenging in each of his races?","type":"unstyled","depth":0,"inlineStyleRanges":[],"entityRanges":[],"data":{}},{"key":"9puis","text":"- How does Arvind practice for his races?","type":"unstyled","depth":0,"inlineStyleRanges":[],"entityRanges":[],"data":{}},{"key":"9tako","text":"- What does the term wellness mean to Arvind?","type":"unstyled","depth":0,"inlineStyleRanges":[],"entityRanges":[],"data":{}},{"key":"etsg6","text":"- Thoughts on the wellness verbs: Eat, Move, Sleep, Learn, Laugh, Meditate, Give, Reflect, Prioritize, Reflect.","type":"unstyled","depth":0,"inlineStyleRanges":[],"entityRanges":[],"data":{}},{"key":"eg8sg","text":"- When did he start their fitness journey? What motivates him?","type":"unstyled","depth":0,"inlineStyleRanges":[],"entityRanges":[],"data":{}},{"key":"ecm84","text":"- Balancing the demands of career, family with fitness","type":"unstyled","depth":0,"inlineStyleRanges":[],"entityRanges":[],"data":{}},{"key":"aacr9","text":"- Stress management - staying composed under stress","type":"unstyled","depth":0,"inlineStyleRanges":[],"entityRanges":[],"data":{}},{"key":"5qavs","text":"- Arvind's Nutrition, Exercise and Sleep regimen","type":"unstyled","depth":0,"inlineStyleRanges":[],"entityRanges":[],"data":{}},{"key":"ct4ei","text":"- Arvind's hobbies","type":"unstyled","depth":0,"inlineStyleRanges":[],"entityRanges":[],"data":{}},{"key":"c6296","text":"- Role \"giving\" and \"compassion\" in the overall wellness","type":"unstyled","depth":0,"inlineStyleRanges":[],"entityRanges":[],"data":{}},{"key":"7m4pp","text":"- Revealing useful life lessons and inspirations.","type":"unstyled","depth":0,"inlineStyleRanges":[],"entityRanges":[],"data":{}},{"key":"aen7u","text":"Our show is not simply about listening, but about igniting your thought process, expanding your worldview, and inspiring greater wellness growth. Don't miss this golden chance to converse, learn, and grow on your wellness journey. I look forward to welcoming you to this enlightening virtual conversation. Take the time to delve into the mind of Arvind, and let your inspiration bloom. Hope to see you there!","type":"unstyled","depth":0,"inlineStyleRanges":[],"entityRanges":[],"data":{}}],"entityMap":{}}