Balancing fitness and hobbies alongside career and family in the forties

Welcome to Balancing Fitness and Hobbies Alongside Career and Family in the Forties. I’m your host, Srikanth Narasimhan, founder of Wellnessfor100 and advisor at Psiog Digital. In this episode, we have the pleasure of having Sridhar Balasubramanian, a Technology Leader in the San Francisco Bay Area. We will engage in a fruitful discussion on a plethora of topics including: • Sridhar’s journey into playing tennis, and his current standing in the sport • How he manages his demanding tech career with his equally demanding sport interest • The specifics of his diet, strength training, and sleep regimen • His other hobbies outside of tennis • His views on wellness verbs • Ways his interest in tennis and other hobbies benefit other parts of his life • His process of learning new things • His self-reflection process and goal setting practices • His tips for managing sport hobbies with careers and family life • His interest in other sports Join us as we delve deep into the world of Sridhar, a man of multifarious interests juggling career, fitness, and family. Be sure to attend our show to get practical insights and wisdom from the man himself. See you there!